In this book Grandmaster James S. Benko, 9th Degree Black Belt and President and Founder of the International TaeKwon-Do Association™, demonstrates the Hyungs (Patterns) required to advance in rank from 1st Degree Black Belt to 3rd Degree Black Belt in Tae Kwon Do: Po-Eun, Ge-Baek, Eui-Am, Choong-Jang, Ko-Dang, and Sam-Il.

The book includes 470 step-by-step photographs to help clairify the movements of each pattern . To assist the reader, Grandmaster Benko has added over 273 foot movement diagrams.

Other topics include: What Are Patterns?, Evolution of Tae Kwon Do Patterns, Benefits of Pattern Training, With Which Pattern Does Each Rank Train?, How To Practice The Patterns, Philosophy of Tae Kwon Do, The Trinity of Tae Kwon Do, Question and Response Sequences, and Much More.

Topics Include: .

• About The Author
• Chapter 1: The Hyungs In This Book
• Chapter 2: .What Are Hyungs?
• Chapter 3: .Evolution Of TaeKwon-Do Hyungs
• Chapter 4: The Benefits Of Hyung Training
• Chapter 5: With Which Hyung Does Each Rank Train?
• Chapter 6: How To Practice The Hyungs
• Chapter 7: Philosophy Of TaeKwon-Do
• Chapter 8: The Trinity Of TaeKwon-Do
• Chapter 9: Hyungs (Patterns): 1st To 2nd Degree Black Belt
      • Po-Eun
      • Ge-Baek
      • Eui-Am
• Chapter 10: Hyungs (Patterns): 2nd To 3rd Degree Black Belt
      • Choong-Jang
      • Ko-Dang
      • Sam-Il
• Questions And Response Sequences

Book   Soft Cover  
Size   8 1/2" x 11"  
Pages:   126  
Order Number:   B-117  
Price:   $30.00
ISBN:   0-937314-30-7