Featured in this presentation is mok jo leu ki sul (how to apply holds and chokes). Self-Defense training on how to defend against holds and chokes is taught at all martial arts schools. Unfortunately many do not teach how to properly apply a hold or a choke when employing them for self-defense. In this presentation Grandmaster Benko shows you how to use holds and chokes in self-defense situations.

By learning to properly apply holds and chokes to protect yourself, you will be in a much better position to maintain control of an opponent. Close-ups are used to provide the viewer with a look at the finer points of these "must know" techniques.

Topics Featured:
• How To Train.
      Working With A Partner.
      The "Tapping" Signal.
      Throws And Sweeps (Safety).
      Safety First.
• Carotid Choke.
• Forearm Choke.
• Arm-Lock With Neck Hook.
• Arm-Bar.
• Cross Lapel Choke.
• Cross Grab Choke.
• U-Shape Choke.
• Crossover Leg Choke.
• Vice Leg Choke.
• Full Nelson.

Order Number:   D-110  
Price:   $29.95
Run Time Approx.:   70 Min.
Language:   English
Format:   NTSC