In this presentation International Hapkido Federation (IHF) President and Founder, Grandmaster James S. Benko, 9th Degree Black Belt, personally demonstrates the basics necessary to advance in rank in Hapkido.

Topics include; Rolls, Break-Falls, Breathing Exercises, and Stances. Moves are demonstrated from different angles and at different speeds. Close-ups are used to help you gain a clearer understanding of the proper execution and application of each movement. This presentation is a MUST for all Hapkido practitioners. This presentation is a must for Black Belts, Beginners, and Instructors.

Topics Featured:
• Introduction by I.H.F. President and Founder, Grandmaster James S. Benko.
• Rolls.
• Break-Falls.
• Breathing Exercises.
• Stances.
• How To Move In Different Stances.

Order Number:   D-127      
Price:   $29.95
Run Time Approx.:   60 Min.
Language:   English
Format:   NTSC