This presentation features the 3 Korean jung bong hyungs (middle staff patterns). Jung Bong training helps the individual develop fluidity and power to not only his weapon techniques, but to his empty hand defenses as well.

In this program Grandmaster Benko, demonstrates for the first time ever, the 3 jung bong hyungs (patterns). This is and excellent program for instructors to develop training curriculum using the jung bong techniques and patterns.

This is and excellent program for instructors to develop training curriculum using the jung bong (middle staff).

Topics Featured:
• Introduction by Grandmaster Benko
• Il Jung Bong Hyung (1st Middle Staff Pattern).
      • Front View (Normal Speed)
      • Front View (Slow Motion)
      • Right Side View (Normal Speed)
      • Right Side View (Slow Motion)
      • Left Side View (Normal Speed)
      • Left Side View (Slow Motion)
• Ee Jung Bong Hyung (2nd Middle Staff Pattern).
      • Front View (Normal Speed)
      • Front View (Slow Motion)
      • Right Side View (Normal Speed)
      • Right Side View (Slow Motion)
      • Left Side View (Normal Speed)
      • Left Side View (Slow Motion)
      • Back View (Normal Speed)
      • Back View (Slow Motion)
• Sam Jung Bong Hyung (3rd Middle Staff Pattern).
      • Front View (Normal Speed)
      • Front View (Slow Motion)
      • Right Side View (Normal Speed)
      • Right Side View (Slow Motion)
      • Left Side View (Normal Speed)
      • Left Side View (Slow Motion)
      • Back View (Normal Speed)
      • Back View (Slow Motion)

Order Number:   D-802  
Price:   $29.95
Run Time Approx.:   40 Min.
Language:   English
Format:   NTSC