This presentation features International TaeKwon-Do Association™. President and Founder, Grandmaster James S. Benko. Featured in this presentation is 1-Step Sparring (Ilbo Dare Ee On). These are the 1-Step Sparring Techniques required by the International TaeKwon-Do Association™ in order to advance in rank. Grandmaster Benko demonstrates one-step sparring defenses against a wide variety of Hand and Foot attacks. Careful attention is given to proper footwork, blocking, body-shifting, and counter-attacks. A wide variety of counterattacks are presented to help provide the viewer with a better understanding of the correct execution of 1-Step Sparring Techniques and their applications.

Techniques Featured:
• Defenses Against Straight Attacks.
• Defenses Against Inward Attacks.
• Defenses Against Outward Attacks.
• Defenses Against Downward Attacks.
• Defenses Against Kicks.
• Defenses Against Hand Attacks.
• Footwork.
• Body-Shifting.
• Blocking.
• How To Counterattack Using Kicks.

Order Number:   D-116  
Price:   $29.95
Run Time Approx.:   40 Min.
Language:   English
Format:   NTSC